Embodied Uplifting into Vastness
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Embodied Uplifting into Vastness
-
Narrated by:
-
By:
About this listen
In this meditation, we rest in the simple miracle of breathing — feeling supported by the body, the air, and the many forces that sustain life. As awareness moves through the belly, diaphragm, and heart, we open to steadiness, peace, and compassion. Gradually, this presence expands into the whole body — and into a felt sense of our own basic goodness and higher purpose. A gentle practice for returning home to yourself, one breath at a time.
You’re welcome to join me live each week for these meditations — free for everyone — by signing up here. We always start with a guided meditation to set the tone for the evening. If you’d like to explore the talk that followed this meditation, you can listen to it here.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.