Embodied Reset – Sanfte Bewegung & PMR light
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Embodied Reset – Sanfte Bewegung & PMR light
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About this listen
Eine entspannende Kombination aus sanfter Bewegung und progressiver Muskelentspannung zur Lösung körperlicher Spannungen und zur Regulation des Nervensystems.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.