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Elite Athletes and Marginal Gains

Elite Athletes and Marginal Gains

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In this episode, we talk about how elite athletes obsess over small improvements. We explain why tiny optimizations can lead to massive performance advantages.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.