El Poder Oculto del Ayuno: Autofagia
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El Poder Oculto del Ayuno: Autofagia
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About this listen
¿Sabías que cuando tu cuerpo descansa de comer, activa un proceso natural de limpieza celular llamado autofagia? 🧬En este episodio te explico el descubrimiento del Dr. Yoshinori Ohsumi, cómo tu cuerpo se regenera de forma natural y qué beneficios tiene para tu salud y longevidad.Una forma sencilla, científica y natural de cuidar tu bienestar desde adentro. 🌿
#Salud #Bienestar #Ayuno #VidaSana #Longevidad #CuerpoSano #TopNaturalTips #SaludNatural #HealthyLifestyle #Wellness #Autofagia
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.