El Arte de Dejar de Vigilar
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El Arte de Dejar de Vigilar
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About this listen
El Arte de Dejar de Vigilar (betsa)
En este episodio, exploramos la ansiedad no como un fallo, sino como un estado de vigilancia que agota el sistema. El Mago nos guía a través de la presencia y el cuerpo para recuperar nuestro Patrimonio emocional. Una experiencia diseñada para dejar de correr detrás de los pensamientos y empezar a ser en el presente.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.