Guest Episode: 

Our guest on show Nour Azhari in conversation with Shruti Nagar about Self Determination theory and more about Nurturing Resilience and Long term wellbeing. 

About guest:

Nour’s work focuses on the topics of Identity, Resilience & Mental Well-being. Her mission is to contribute to a more mentally resilient and emotionally healthy society by supporting children, parents & educators. Her background is in clinical psychology, she previously worked at Columbia University doing mental health treatment research.  She recently launched an online self-paced program called Better For My child, which helps parents show up as positive role models and equips them with the research-based skills to nurture their children’s resilience and long-term wellbeing.  She also offers personalised coaching  training to parents.She has an eBook called ‘Which of the 12 most common harmful parenting patterns are you falling into? And how you can overcome them. Her plan is to start offering similar mental fitness trainings to teachers & educators as well.

You can reach out to her for any questions and collaboration for your child, school or community; or for a 1:1 session: noursazhari@gmail.com

In this episode we will talk about self determination theory and How can schools and educators implement practices to encourage it as a part of their routine?How can  parents nurture self determination theory? and more... keep your note pads and pen ready and have a learning ride for your growth and development.

You can reach out to her for any questions and collaboration for your child, school or community; or for a 1:1 session: noursazhari@gmail.com

We may know everything, however we all have got different pace to sink in the knowledge based on life experiences. I am presenting to you a podcast that is sort of a mini workshop for you to have a breakthrough with 5mins exercise as guided.

I want to see my listeners community's work and you will send me your work shrutinagardave@gmail.com

I believe in growth and through all the social channels I am committed to help people life a life they love to live.

Enjoy Listening to this one!

In this podcast, Shruti talks about some simple daily habits she adapted lately and claims to have made progress. Being consistent and committed to yourself and self development makes life more fun and stress free. Listen till the end for a bonus tip that will boost your energy!   Disclaimer: this video is only for those who are looking out to live an extraordinary life and self discovery! :)

Hey FOLLOW THIS CHANNEL for more such podcast that will transform you to your best potential!

-shruti