Edit Your Influences: Keep | Evolve | Release - Episode 17 cover art

Edit Your Influences: Keep | Evolve | Release - Episode 17

Edit Your Influences: Keep | Evolve | Release - Episode 17

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Hello Visionista!

I am so glad you are here! This is Part Two of our Influence Detox Mini-Series (head over to episode 16 for Part One). In this episode, I help you move from noticing old rules to editing them. Use the Values & Impact Test and a simple Boundary Ladder to decide what to keep, what to refine, and what to release, so your calendar, choices, and energy match your values.

Reflection Prompts

  • Name one moment last week when you felt out of alignment. Write it in one sentence.

  • How would you like that moment to feel next time? (e.g., clear, calm, brief)

  • Which inherited rule or habit showed up in that moment?

This Week's Strategies

  1. Values & Impact Test (Keep • Evolve • Release)

  2. Boundary Ladder (Behavioral Design)

This Week's Action Steps

  1. Label Three Layers: write one to KEEP, one to EVOLVE, one to RELEASE.

  2. Set One Boundary Ladder Step: add a small, visible adjustment to your calendar or templates.

  3. Swap Your Inputs: mute one account that fuels pressure; follow one that fuels peace.

  4. Share a Win: tell a fellow Visionista what boundary you set.

If you'd like personalized help applying these tools and editing your influences with compassion and strategy, work with me one-on-one. Book your session at www.dryaninagomez.com.

Tune in to Episode 17 of Inside Edge, subscribe so each new reset lands in your queue, and share with a Visionista who's ready to live and lead with alignment.

Editing your influences isn't about cutting people or ideas out. It's about making space for what helps you thrive!

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