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Eat your greens!

Eat your greens!

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 In this edition, Bruce Elsworth looks at greens - cabbage, broccoli, kale and sprouts. From smoothies to sprouts at Christmas, we talk about the health benefits. Bruce looks at the origins of cabbage and how it was a life saver during the potato fammine.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.