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Eat Sleep Run Repeat

Eat Sleep Run Repeat

By: Steven Woolley
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About this listen

Welcome to Eat Sleep Run Repeat, we hope you enjoy our shows and hope we can motivate some listeners to get out there and run for fun.

Hosted on Acast. See acast.com/privacy for more information.

Steven Woolley
Hygiene & Healthy Living
Episodes
  • EP 205 - Valencia Marathon Chaos, Gold Coast Sell-Out & My Wild Backstage Story - Eat Sleep Run Repeat
    Dec 10 2025

    In this episode of Eat Sleep Run Repeat, we break down a massive week in the running and endurance world.

    We dive into the Valencia Marathon results, stories and surprises, talk about how the Gold Coast Marathon sold out faster than ever, and recap Woolley’s unexpected backstage experience at the Ministry of Sound Testament show on the Gold Coast.


    We also chat about Courtney Dauwalter qualifying for the USA Olympic Trials… in board shorts, and what this means for the ultra-running legend. Plus plenty more running news, training chat, racing predictions, and behind-the-scenes stories.


    If you love marathons, trail running, ultra culture, big race hype, music events, and real talk, this episode is for you.


    Check out The Bush Turkey Classic series here - bushturkey.club/events.html


    Valencia Marathon, Gold Coast Marathon 2025, Courtney Dauwalter, Olympic Trials, marathon training, ultra running podcast, running news, Ministry of Sound Testament, Woolley backstage story, running motivation, Australian running podcast, Eat Sleep Run Repeat.



    #RunningPodcast #ValenciaMarathon #GoldCoastMarathon #CourtneyDauwalter #UltraRunning #EatSleepRunRepeat #MarathonTraining #RunAustralia #PodcastEpisode

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    1 hr and 10 mins
  • EP 204 - Chris Dixon and Sam Brauns
    Dec 2 2025

    In this explosive episode of Eat Sleep Run Repeat, Steve and Matt sit down with adventure racing weapons Sam Brauns and Chris Dixon — fresh off the plane from the Adventure Racing World Championships in Canada.


    Sam and Chris break down what it actually takes to survive (and thrive) in one of the toughest endurance events on the planet:

    days with barely any sleep, brutal terrain, team strategy under pressure, and the mental battles that make or break elite adventure racers.


    Chris also shares the story behind Wild & Co, his growing race organisation that’s changing the way Australians experience trail and adventure racing. If you love running, pushing limits, and hearing insane stories from the world’s toughest athletes — this episode is unmissable.


    Whether you’re a trail runner, ultra runner, adventure racer, or someone who loves testing the edges of human endurance, this conversation will fire you up for your next challenge.


    Listen now and get inspired to go further than you ever thought possible.


    If you are interested in this type of race format check out - wldnco.com





    #EatSleepRunRepeat #AdventureRacing #AdventureRacingWorldChamps #ARWC #TrailRunning #UltraRunning #EnduranceAthletes #WildAndCo #SamBrauns #ChrisDixon #AdventureRace #RunPodcast #RunningMotivation #EnduranceSports #TrailRunners #AustralianRunning

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 29 mins
  • EP 203 - Krishna Stanton - New York Marathon World Age Champion
    Nov 19 2025

    In this episode of Eat Sleep Run Repeat, we sit down with Krishna Stanton — the 55–59 Age Group World Champion at the 2025 New York Marathon and one of Australia’s most inspiring masters athletes.


    Krishna takes us inside her race in New York, the mindset that powered her to a world-class performance, and the training principles that keep her fast, strong, and competitive year after year.


    We talk resilience, longevity, marathon strategy, recovery, motivation, and what it really takes to perform at an elite level in your 50s.

    If you need inspiration to stay consistent or push your limits — this episode is a must-listen.


    Here is the first Episode where we had Krishna on - https://open.spotify.com/episode/4hyAxWv9ardRTOtwRlVg85?si=zyrmXk57QFOz0zD0L6CqcQ


    Krishna Stanton, New York Marathon, Masters Athlete, Age Group Champion, Marathon Running, Eat Sleep Run Repeat Podcast, Running Motivation, Marathon Training, Australian Runners, Distance Running, Running Tips, Run Coaching, Athlete Mindset




    #KrishnaStanton #NewYorkMarathon #NYCMarathon #RunPodcast #EatSleepRunRepeat #AgeGroupChampion #MastersAthlete #RunningMotivation #MarathonTraining #AustralianRunners #RunnersOfInstagram #RunInspiration #MarathonMindset

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 33 mins
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