Easy Bhagavad Gita – Chapter 6: The Yoga of Meditation and the Steady Mind
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Easy Bhagavad Gita – Chapter 6: The Yoga of Meditation and the Steady Mind
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About this listen
In this serene seventeenth episode of Simplified Deep Dives, we explore Chapter 6 – Dhyana Yoga, where Krishna reveals the essence of meditation, self-mastery, and the inner journey of the yogi.
Through a warm and reflective conversation, our anchors explain:
Who is a true yogi, and why selfless action is its foundation
The ideal way to meditate — posture, focus, and environment
How to handle distractions and restlessness in the path of meditation
The greatness of even the struggling seeker, and Krishna’s assurance that no effort is ever wasted
Why the devotee-yogi, full of faith and love, is dearest to Krishna
🎧 This episode gently walks you through the steps to a quiet mind, a balanced life, and a soul anchored in devotion — making the ancient path of meditation feel practical and deeply personal.