ERF 951: Everything Wrong (and Right) With the New Food Pyramid (2026) cover art

ERF 951: Everything Wrong (and Right) With the New Food Pyramid (2026)

ERF 951: Everything Wrong (and Right) With the New Food Pyramid (2026)

Listen for free

View show details

About this listen

 Lose Fat With Personalized 1:1 Coaching HERE https://ericrobertsfitness.com/erf-1on1.html On this episode, Sophie and I talk about the completely revamped food pyramid and the new dietary guidelines for 2025-2030. We discuss the shift to prioritizing protein and healthy fats over carbs, the war on added sugar, and how to actually implement these changes without overhauling your entire life overnight. Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.