EPISODE 6: TRIGGERS
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EPISODE 6: TRIGGERS
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About this listen
(THOUGHT HYGIENE) What does it really mean to be triggered? In this episode, Mackenzie discusses the true purpose of triggers and the hygienic process of maneuvering through them for emotional healing.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.