EPISODE 16: It's all about, food. and tea of course!
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EPISODE 16: It's all about, food. and tea of course!
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About this listen
In this episode I discuss food related ways to take a break. There are more suggestions for your mental health first aid kit jar and obviously, I mention tea!
If you need mental health help urgently please use this link to take you to the relevant contacts for your country of residence in the UK: https://mentalhealth-uk.org/help-and-information/get-urgent-help/
Also, the Samaritans are available to call 24/7 on 116 123
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.