Christina Vega-Perez, RN & MSN
Leading Healthcare Industry Life Coach & CEO of Life’s Risk Management, LLC Director of Health, Safety, & Wellness - Chi Upsilon Sigma, Latin Sorority, Inc. Podcast: But Are You Happy? (Spotify)

In this episode, host and guest Christina Vega-Perez dive deep into the emotional and professional realities faced by healthcare workers. With years of experience spanning bedside nursing, patient care, administrative leadership, and mental health advocacy, Christina shares how her journey led her to create Life’s Risk Management, LLC, where she now provides personalized one-on-one coaching for healthcare professionals.

Christina discusses the hidden pressures inside the healthcare system—burnout, compassion fatigue, identity loss, and the struggle to balance purpose with personal well-being. She explains how coaching can help nurses and healthcare employees rebuild confidence, set boundaries, and rediscover happiness outside of their job titles. Throughout the conversation, she offers practical tools for emotional resilience, mindset shifts, and redefining success beyond productivity.

• The emotional risks healthcare workers carry daily
• Why mental health support is essential, not optional, in healthcare settings
• How coaching bridges the gap between clinical demands and personal fulfillment
• Strategies to reconnect with joy, purpose, and self-worth

This episode is a reminder that healthcare workers deserve the same care they tirelessly give to others. Christina closes with one powerful question she hopes every listener asks themselves...

You’re helping everyone else survive; But Are You Happy? (Apple)

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