EPISODE 13: TOXIC RELATIONSHIPS WITH FOOD
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EPISODE 13: TOXIC RELATIONSHIPS WITH FOOD
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About this listen
(ENERGETIC INPUT) Are we using food to soothe uncomfortable emotions?... Or are we using food to exaggerate our uncomfortable emotions? In this episode, we lean into toxic relationships with food and discuss ways to break through these limiting mentalities to help to establish better/non-food-related ways to confront our uncomfortable feelings.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.