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EPISODE 12: BOUNDARIES

EPISODE 12: BOUNDARIES

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(THOUGHT HYGIENE) Many people struggle with establishing and upholding personal boundaries.... but what does that even mean? In today's episode, Mackenzie- a person who has a lot of experience struggling to establish and uphold personal boundaries, communicates her expanded understanding of boundaries. What are boundaries? Why do we all struggle with them? Why are they important? How do we start to implement them? ENJOY!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.