EPI 40 I Cómo fomentar una buena relación con la comida
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EPI 40 I Cómo fomentar una buena relación con la comida
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About this listen
Fomentar una buena relación con la comida implica reconocer nuestras emociones, entender que alimentarnos no es un castigo ni una recompensa, sino una forma de cuidado.
Junto a la Dra. Gabriela Cucalón aprenderás a escuchar el cuerpo y soltar la culpa es también un acto de salud mental.
¡Suscríbete! Esto es ¡Un lugar para mi mente!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.