EP76 Running 32 Hours from San Diego to LA
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EP76 Running 32 Hours from San Diego to LA
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About this listen
In this week’s episode, Emily takes us through her unforgettable experience running the Ragnar Race — a long-distance relay where teams of 6 to 12 runners cover roughly 200 miles in just 30 hours. It was intense, exhausting and almost dramatic — but absolutely worth it. A true misogi moment she’ll never forget.
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