EP5 | 在異地生活的難處：自我價值感的迷失
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EP5 | 在異地生活的難處：自我價值感的迷失
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About this listen
搬到英國後時常感覺自己不再相信自己是有價值的，回頭分析原來一切是有跡可循。今天來談談人為何需要自我價值感，以及如何一步步慢慢重獲？
- 01:35 在英國生活的無助感
- 02:46 什麼時候會擁有自我價值感
- 03:26 鄰居的貓要 +1
- 06:00 求學階段的沒自信
- 08:23 自信滿滿的人會遇挫嗎
- 11:03 努力 vs 方法
- 12:14 自我價值的躍升
- 17:08 持續保持自我價值感的方式
- 21:20 失去獲得能量的來源
- 23:26 重獲自我價值感
留言告訴我你對這一集的想法： https://open.firstory.me/user/clo26ogdo0bib01ukf2fa7ww1/comments
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