EP#39: Cracking the Lunchbox Code - Solo Episode
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EP#39: Cracking the Lunchbox Code - Solo Episode
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Narrated by:
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About this listen
This episode was generously sponsored by Orange Naturals.
About this Episode:
In this episode, Dr. Domenique, ND discusses the challenges and strategies of preparing nutritious meals for children as they return to school. Emphasizing the importance of balanced nutrition, the episode covers essential food groups, meal prep tips, and creative ways to engage children in the process. The host provides practical advice on incorporating protein, fiber, and carbohydrates into lunchboxes, while also highlighting the significance of meal prep and involving kids in their own food choices.
Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.
IG: @drdomenique.nd
Web: www.drdomeniquend.com
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
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