EP3 - Finding Balance: A Mindful and Proactive Approach to Drinking
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EP3 - Finding Balance: A Mindful and Proactive Approach to Drinking
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About this listen
In this episode of How’s My Drinking, Arin and Marcela sit down with Nick Allen, CEO and co-founder of Sunnyside, to discuss how his platform helps people build healthier relationships with alcohol through balance, mindfulness, and proactive habits. Nick shares his personal journey, the inspiration behind Sunnyside, and how the app supports users with tools like planning, tracking, and community-based accountability. They also dive into the importance of breaking the stigma around alcohol and the powerful impact of making small, sustainable changes. Whether you’re curious about moderation or looking for new ways to approach your drinking habits, this episode offers insights and encouragement to take the first step.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.