EP29: Signs You’re Ready to Stop Overthinking and Start Thriving
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EP29: Signs You’re Ready to Stop Overthinking and Start Thriving
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About this listen
In this episode of the Mind Your Abundance podcast, Chen Ruby discusses the challenges of overthinking and decision-making, emphasizing the importance of recognizing signs of burnout and learning from mistakes. She encourages listeners to break down their goals into manageable steps and to navigate life beyond the constraints of their ego. The conversation highlights the need for self-awareness and emotional safety in the journey towards thriving.
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Timestamps
00:00 Introduction to Overthinking and Thriving
02:04 The Impact of Decision-Making on Well-Being
04:31 Recognizing Signs of Burnout and Exhaustion
06:25 Learning from Mistakes and Embracing Imperfection
08:50 Breaking Down Goals for Achievable Success
11:15 Trusting Your Inner Self and Taking Action