《只想要抱抱?》為什麼有些人只想要「情緒價值」?止痛藥如何進化?理解關係陷阱|無湯人生 EP23
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About this listen
你身邊是不是也有一個「老是說想改變,卻從來不行動」的朋友?聽完這集,你會知道原因。
總有人不斷抱怨、哭訴,卻又回到同樣的困境裡。他要的真的是「解決問題」嗎?
本集揭開「情緒價值」背後的心理學真相:他們需要的不是建議,而是一句「我懂你」。
這是一種暫時的心理止痛藥,讓你陷入「強迫性重複」的循環。
如果你是那個傾聽者,請學會設定友誼界線,從「救援者」轉換為「陪伴者」。
療癒從來不是讓人舒服,而是給予面對不舒服的力氣。
如果你喜歡這一集,請訂閱、追蹤我們的頻道。並把這集節目分享給你身邊那個,
還在「強迫性重複」劇本裡的朋友,讓他知道,你願意陪伴,但更希望他有力氣站起來。
音樂取自《時間浸漬 Bioerosion》專輯,由財團法人開放文化基金會發行,林強編曲,與 Luca Bonaccorsi 共同構思創作,於2024年9月發行,採用 CC BY 4.0 授權條款。
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