EP2 The Boxer and Resilience
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EP2 The Boxer and Resilience
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About this listen
Keywords
resilience, mindset, self-help, personal growth, music, The Boxer, Simon and Garfunkel, emotional assets, staying present, self-care
Summary
In this episode of A Noteworthy Mindset, host Suku Powers explores the theme of resilience through the lens of music, specifically focusing on the song 'The Boxer' by Simon and Garfunkel. The conversation delves into the importance of having faith in oneself, staying present in challenging times, and building a personal 'asset wall' to recognize one's strengths. Suku shares practical lessons and tools to cultivate resilience, emphasizing that despite life's challenges, the fighter within us remains strong. For more Mind Mastery Resources, check out truthandorder.com and don't forget to subscribe for exclusive content and discounts.
Chapters
00:00 Introduction: I changed my mind.
01:07 The Journey of Resilience
03:10 Mindset Lesson 1: Resilience as a Parable of Faith
06:19 Mindset Lesson 2: Staying Present in the Ring
09:14 The Asset Wall: Building Resilience
11:51 Conclusion: Embracing Your Inner Fighter