EP18: How to start healing your gut after stress?
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EP18: How to start healing your gut after stress?
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About this listen
Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).
Today's question: "I just went through a really stressful period and feel like it's messed up my gut health, but I'm overwhelmed with how to start fixing it. Help!"
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