EP07 Doris荐书：“所谓的自由，就是被人讨厌”—《被讨厌的勇气》
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EP07 Doris荐书：“所谓的自由，就是被人讨厌”—《被讨厌的勇气》
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About this listen
欢迎大家来到这一期的“Startup Mommy创业与育儿”的播客节目，我是节目主理人Doris。在这档节目里除了与创业妈妈们做的访谈内容外，我还想与大家分享一些对我产生积极影响的书籍。今天分享的这本叫做《被讨厌的勇气》，它以阿尔德·阿德勒的心理学思想为基础，探讨了个人成长和幸福的主题，并提供了实际的建议和案例，以帮助读者改善生活和心态。
其中有三句话让我感觉醍醐灌顶：
1、一切的烦恼都来自人际关系
2、所谓的自由，就是被人讨厌
3、决定我们自身的不是过去的经历，而是我们自己赋予经历的意义。
书中还针对“自卑情结”“优越情结”和“幸福感”等问题提出了独到的见解，指出“任何人都可以随时获得幸福”。书中有太多精彩的观点，我会在这一期的播客里与大家一一分享！
留言告訴我你對這一集的想法： https://open.firstory.me/user/cljykskuf028101tc0m8n24bw/comments
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.