EP O6: The Good, The Bad, and The Healthy: Elissa Goodman on Fueling Your Best Self
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EP O6: The Good, The Bad, and The Healthy: Elissa Goodman on Fueling Your Best Self
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About this listen
Our favorite Aries is gracing us with her presence today! Holistic Nutritionist, Elissa Goodman, had lived the majority of her life never quite knowing what happiness felt like.
It eludes a lot of us, we can spend our time looking for it in all the wrong places, and sometimes, it’s the wake up calls we never saw coming, that show us the way forward.
TOPICS COVERED:
- Supplements and children
- Dehydration and water
- Probiotics
- Digestion and constipation
- Grains and complex carbs
- Soy versus soy lecithin
- Animal protein
- Elissa’s product
- Inflammation
We cover a lot of material in this episode, but at the heart of this conversation is an image of human resilience, and what waits on the other side of stepping back into your body, and listening to what she has to say.
LINKS
- Elissa Goodman HERE
- Cocoyo Yoghurt HERE
- Flow with Lisa HERE
- Order The Book of Lymph HERE
- Join The Lymphatic MasterClass HERE
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