EP 94 My EBT 8 week challenge Recap
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EP 94 My EBT 8 week challenge Recap
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About this listen
I'd like to acknowledge the traditional owners of these lands, the Awabakal people, on which we gratefully get to live and learn today.
I also acknowledge that sovereignty was never ceded and pay my respects to any elders listening in the past, present and emerging.
Todays Ep is a recap on my EBT 8 week challenge weight loss journey.
I lost 11.3kgs in 8 weeks eating some really cool meals and we go throughthe pros & Cons of the challenge, what worked for me to loose the weight and som key take aways for you to consider..... but I highly recommend this challenge for results.
If you're looking to make a change in your weight loss I highly recommend the EBT 8 week challenge, just read the fine print on the terms you're committing too (8 week min commitment with a 2 week notice period to be given)
Lets Get to the Point.
TTP