EP 77: Unprogramming Power: Rosalind Henderson on Boundaries, Self-Care and Leading Authentically
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EP 77: Unprogramming Power: Rosalind Henderson on Boundaries, Self-Care and Leading Authentically
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About this listen
Meet Professor Rosalind Henderson, a lifelong educator who turned burnout into a blueprint for bold, authentic leadership. In this episode, Rosalind shares the pivotal moments that pushed her to reflect, set boundaries, and rediscover her voice. She reveals the exact practices that sustained her through teaching 850 students, writing multimillion-dollar grants, and navigating one of the most demanding professions.
Through candid stories like setting firm boundaries with parents, redefining a life of service, and unlearning the “be quiet” programming many women inherit, Rosalind shows how small daily practices such as five-minute resets, baby steps through change, and disciplined self-care can build resilience, clarity, and influence.
Whether you’re leading a team, returning to work, or simply feeling stuck, Rosalind’s message is both practical and inspiring: reconnect to your core, lift others up, and lead with your full, feminine power.