EP 74 - FROZEN MOUNTAIN DEW & SUB-60 HALF MARATHONS
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EP 74 - FROZEN MOUNTAIN DEW & SUB-60 HALF MARATHONS
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About this listen
This week we go from KFC protein bowls to Olympic gold medals in about 12 minutes flat.
Is fast food now a “fitness brand”?
Should Olympic coaches only coach their own country?
Is the internet’s “apex athlete” debate completely missing the point?
And how ridiculous is a sub-60 minute half marathon, really?
We break down:
🥇 The Winter Olympics drip vs Summer Olympics nerd-core uniforms
🔥 Cam McEvoy casually redefining what elite actually looks like
🏃♂️ Jack Rayner going sub-60 for the half marathon (only the second Aussie EVER)
🍧 Why slurpees might be the most underrated performance drink of all time
🍗 KFC marketing protein like they’ve just discovered creatine
Plus Liam’s drive-through frustrations and Courtney’s take on why social media celebrates “achievable average” over actual world-class excellence.
It’s sport, culture, marketing, performance and a little bit of frozen Mountain Dew.
Don’t go longer… go harder.
Follow the podcast on Instagram @inthebeginningpodcast
Courtney on Strava
Liam on Strava