EP 71 - THE T100 10KM RUN THAT EVERYONE’S TALKING ABOUT
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About this listen
T-100 10KM RUN INFO & ENTRY - 22 MARCH
Courtney turns up running on one side of his face after a dentist visit, Liam gets stitched up as a “headline act” in the Gold Coast Bulletin, and Australia Day delivers peak Gold Coast chaos on land and water.
We recap the Burleigh Swim Run, talk community-first events done right, and dive into why Courtney’s running form can be measured by how much he chirps.
The T100 Gold Coast 10km is fast approaching and the race-your-mates energy is building, while the Apex Athlete debate rolls on — is a sub-2:50 marathon actually too easy compared to the lifting benchmark?
Running for your head, racing for bragging rights, and why fun still matters most.
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Courtney on Strava
Liam on Strava