EP 7 - SPF 101: Your Ultimate Guide to Sunscreen
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EP 7 - SPF 101: Your Ultimate Guide to Sunscreen
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Sunscreen is one of the most important steps in any skincare routine—and in this episode of the Honor MD Podcast, Dr. John Diaz and Ursula Diaz break down everything you need to know about SPF. From how sunscreen actually works, to choosing the right formula, to common mistakes people make when applying it, they cover the science, the myths, and the must-know tips for protecting your skin. Whether you’re a daily SPF loyalist or just getting started, this episode will help you understand why sunscreen is truly non-negotiable for healthy, youthful skin.
✨ Subscribe to the Honor MD Podcast for more expert conversations on beauty, health, wellness, and clean skincare.
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