EP 6: Cardio vs Strength Training for Fat Loss
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
EP 6: Cardio vs Strength Training for Fat Loss
-
Narrated by:
-
By:
About this listen
In this episode, Derek explains the pros and cons of cardio vs strength training as it pertains to losing body fat, building muscle and improving overall health.
Also we're excited to announce the upcoming 4-Week Summer Challenge! Please follow us on IG for the details if you're interested?
@minimalist.gym
What listeners say about EP 6: Cardio vs Strength Training for Fat Loss
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.