EP 59: Self Regulating and Hitting the Reset Button
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EP 59: Self Regulating and Hitting the Reset Button
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About this listen
Have ever been overtired, annoyed, irritated and frustrated and all your kids want to do is goof around? You start to see red and you can feel yourself losing control? Yea me too, in fact that was me last night! I had to practice some serious self regulating and today I'm hitting the reset button. Join me as I share some of the things I'm doing to help me reset, regulate and hopefully enjoy the rest of my week. Oh ps. mama you are not alone!
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