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EP 53: How to Stop Being so Hard on Yourself

EP 53: How to Stop Being so Hard on Yourself

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It's kind of amazing that in a world where it can feel everyone is out to get us, no one is harder on us than ...ourselves.

 

Life is hard enough without piling on ourselves. We need to learn to love who we are, accept our flaws, and stop being so hard on ourselves. If you can't quite shake being hard on yourself, try using these nine tips. 

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