
EP 53: How to Stop Being so Hard on Yourself
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About this listen
It's kind of amazing that in a world where it can feel everyone is out to get us, no one is harder on us than ...ourselves.
Life is hard enough without piling on ourselves. We need to learn to love who we are, accept our flaws, and stop being so hard on ourselves. If you can't quite shake being hard on yourself, try using these nine tips.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.