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EP 52: How to Stop Being So Defensive

EP 52: How to Stop Being So Defensive

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When you get bad news or criticism, do you ever feel like you are under attack? It's like you are left with no choice but to fight back. While standing up for yourself is important, and in some cases, you will need to "fight back," quite often, this feeling is just us being too defensive. Being too defensive means you let emotion cloud your thinking, and it makes it harder to get to the heart of an issue. If you want to stop being so defensive, follow these nine tips.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.