EP. 50| How I Traded My "Hustle" for a Fast (And Got 10 Years of Results) cover art

EP. 50| How I Traded My "Hustle" for a Fast (And Got 10 Years of Results)

EP. 50| How I Traded My "Hustle" for a Fast (And Got 10 Years of Results)

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 Fatigue and mental fog isn’t random — it’s often a spiritual heaviness trying to slow you down. When you fast, you’re not just detoxing your body; you’re clearing the signal. Your mind sharpens. Your spirit aligns. Your next move becomes clear. Fasting shapes who you become — focused, spiritually alert, moving with speed, and grounded in your God-given calling. In this episode, I shared more personal experiences influenced by this divine practice - fasting. I hope this episode Blesses Welcome to Emotional Healing for Christian Women. Thank You! For listening/Watching. ⁠I’m Marvel Adeyemi⁠, a licensed Psychotherapist and Faith -Based Coach who supports Christian women. ✅ Join my soulful restoration Christian women's retreat ⁠⁠ Imagine waking up without the weight of shame, fear, and loneliness. Imagine finally feeling worthy, confident, and at peace — and doing it with God by your side. That's the healing we begin together Perhaps you’re struggling with low self-worth, rejection, persistent anxiety, spiritual confusion, neglect, abandonment, or feeling disconnected from your purpose… If you're afraid of repeating painful patterns in parenting or relationships… If your past still triggers you — please know that healing is possible. Through biblical lens, I’ll help you rebuild self-worth, trust, peace and clarity — so you can feel empowered, beautiful, and confident. WHAT NEXT? ✅ Get ⁠free resources⁠ for guidance and healing from past wounds and finding clarity and purpose. ✅ Order my new book, Beyond the Hurt. ⁠E-book ⁠ and ⁠Paper back⁠ 📌Work with me 1:1: book a session: ⁠Book Here⁠ ✅Please leave a comment/review, subscribe/follow and share. ✅ Join my private WhatsApp group. Send me a request by email ✅ ⁠ email⁠ - contact@wholesomecounselling.com ✅ Book a 1:1 Coaching Call if you’re ready to dive deeper into your healing journey. ⁠https://marveladeyemi.com.au/⁠ Connect with me, online for Christian Counselling and coaching. I support high-achieving Christian women or couples in Ballarat, Melbourne Victoria- Australia, and globally who are ready to transform their relationships through inner child healing and faith-led wisdom. 📢Disclaimer: I share content from my reflections for educational purpose only and should not replace professional therapy. If you need immediate support, please reach out to a licensed mental health professional TRANSCRIPT We live in a culture that worships the 'grind.' We’ve been told that if we aren’t exhausted, we aren’t working hard enough. But have you noticed that even after a three-week vacation, you’re still tired? That’s because your soul is hungry, not just your body. In this episode, I’m showing you why skipping a meal for God gives you more explosive energy than a month in the Maldives. We’re talking about The Fasted Life. This isn't a diet; it’s a spiritual bypass of the hustle. I want to show you how to get results with minimal effort—what the world calls a 'soft life,' but we call 'The Physics of Favor.'" THE THEOLOGY: Portals & The Power of 1st Fruits "right now in January, We are standing in a Spiritual Portal. In the Hebrew calendar and in spiritual law, the beginning of a season isn't just a date; it’s a gateway. Think about Ezekiel 44:30—the first of all your first fruits belongs to the priests so that a blessing may rest on your household. When you give God the 'First' of your year through fasting, you aren't just 'waiting'—you are consecrating the entire year. Stop with the vision boards for a second. A vision board is limited by your imagination. But Ephesians 3:20 says God does 'exceedingly abundantly above all we ask or think.' Why would you settle for a board you made with a tired brain when you can enter a portal and receive a blueprint directly from the Architect? The Physics of Clarity: Confusion is a time-thief. The devil uses 'lack of clarity' to make you waste resources. David didn't ask for a bigger army first; he said, 'Give me understanding, that I may live' (Psalm 119:144). Fasting is the lens-cleaner for your soul." MY STORY: The "Clumsy Mum" & The Prayer Watch "Back in 2013, I was a 'clumsy, tired mum.' I had a 12-month-old, a transitioning body, and I felt like I was drowning. When my church started a fast, I was terrified. I used to think fasting was a punishment—headaches, dizziness, the works. But I surrendered. I moved from 'performing' a fast to 'living' a fast. The Result: I thought I wanted to launch a local radio show. Exactly doing and speaking on issues that affect Christian women, I had it all planned out, the list of guests, professionals in psychology, gynaecology relevant practitioners, small thinking. While fasting, the Holy Spirit hijacked my plans. A mentor advises me to 'Go back to school and get the Counselling degrees. So, I can become an expert myself' because how many guest can I ...
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