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EP 5: How Effective are Home Workouts for Fat Loss and Muscle Building?

EP 5: How Effective are Home Workouts for Fat Loss and Muscle Building?

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Derek discusses utilizing home workouts for their convenience and for better program adherence. Follow us on IG @minimalist.gym

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.