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In this episode, I’m dropping some serious truth bombs about two of the most common struggles in early breastfeeding: nipple pain and milk supply issues. Whether you’re pumping around the clock, dealing with oversupply, or trying to fix nipple pain with silver covers, this episode is here to clear up the confusion and help you protect your sanity (and your nipples).

👶 We’ll cover:

• Why silver nipple covers could be making things worse
• The dangers of improper pump use
• Oversupply: Why more milk isn’t always better
• What actually helps protect your supply in the early days
• Signs of retained placenta that could affect your milk
• When to stop triple feeding
• What you really need before going back to work (it’s less than you think)

🎧 Episodes Mentioned:

• Ep 38: Triple Nipple Ointment Exposed with Dr. Katrina Mitchell
• Ep 40: Pump Flange Fit with Jeanette
• Ep 22: Feeding the Tiny Fighter – Late Preterm Baby Feeding Tips

📘 Grab your copy of my book and get free resources:
👉 MilkDbook.com

✨ Takeaway:

Every nipple has a story, and every baby is different. There’s no one-size-fits-all solution—but there is a right plan for you. Tune in for expert insights, real-life examples, and some tough love to help you reclaim your feeding journey.

This podcast is provided for informational purposes only and does not constitute providing medical advice.

📺 Watch on Youtube

Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!

• 📘 Grab a copy @ Amazon, B&N, Apple Books or MilkdBook.com

LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html