EP 4. nutriton, tracking calories? ,food craving, mindfull eating | SHARMADA VENKAT
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EP 4. nutriton, tracking calories? ,food craving, mindfull eating | SHARMADA VENKAT
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About this listen
in this episode we are joined by Sharmada Venkat who is a nutritionist and has got her B.Sc. and M.Sc. in sports nutrition. we talk about different aspects of nutrition and how they apply to athletes and to the general population. make sure to reach out Sharmada on her Instagram handle ( https://www.instagram.com/sharmadavenkat_/ ).
host: Ukshay Sharma ( https://www.instagram.com/ukshay/ )
co- host: Shreevats Mantri ( https://www.instagram.com/shreevats9x/ )
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