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EP 361 Derek Hales

EP 361 Derek Hales

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Summary

 Alex called Adam on the road with a mattress emergency. Sleep expert Derek Hales and founder of Nap Lab stops by and tells us about the amount of fluids a person excretes when they sleep, what to look for in a good mattress and how they break down. Adam's Tour Dates April 23rd South Dakota Box Elder Theater May 8th & 9th Kenosha WI https://www.adamferrara.com/tourdates
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.