EP 3: Meredith & Alex - GLP 1, middle-aged women and hormones
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
EP 3: Meredith & Alex - GLP 1, middle-aged women and hormones
-
Narrated by:
-
By:
About this listen
We’d like to welcome Meredith & Alex to the show. They’re elite crossfit athletes, business partners, and partner partners. Tactic Functional Fitness aims to bring uncommonly good fitness to common people and today We talked about weight loss meds.
We talked about middle age bodies.
And we talked about unhinged sex.
_______________________________________
00:00 Welcome to Unseen: Celebrating Queer Millennial Voices
00:29 Diving into Perimenopause and GLP-1
00:56 A Lighthearted Start: Washing Machines and Dorky Moments
01:20 Our Journey: From North Carolina to Calgary
02:13 Navigating Relationships and Moving to Canada
08:41 Fitness and Nutrition Tips for Middle-Aged Women
13:10 The Importance of Strength Training
16:35 GLP-1: Debunking Myths and Societal Opinions
17:41 The Complexity of Weight Struggles
19:06 Pharmaceuticals and Long-Term Safety
19:44 Personal Reflections on Weight Loss
20:13 Health Benefits and Risks of GLP-1
21:19 Stigma and Acceptance in Weight Management
23:46 Fun and Personal Questions
28:55 Contact Information and Closing Remarks