EP 27 - The Mental Health Spotlight - Jessie Brar
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EP 27 - The Mental Health Spotlight - Jessie Brar
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About this listen
Jessie Brar made the list of 100 Most Influential Sikhs Under 30!
As founder of The Mental Health Spotlight, she shares how she turned her struggles with mental health and PTSD into a career helping others to overcome the same – especially in the South Asian community.
Jessie shares how important it was for her to see other people who looked like her and understood her culture who were speaking out about these issues. It gave her the courage to initially seek help.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.