EP. 25 Self-Care Is Resistance | The Disconnect Podcast ft. Sojourner Forel (Part 2)
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EP. 25 Self-Care Is Resistance | The Disconnect Podcast ft. Sojourner Forel (Part 2)
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About this listen
In Part 2 of this powerful conversation, Sojourner Forel returns to The Disconnect Podcast to dive deeper into the radical side of self-care.
Learn why true self-care is more than candles and bubble baths — it's about boundaries, healing generational trauma, and resisting burnout in a society that profits from your exhaustion.
✊🏽 For Black and Brown communities especially, self-care is an act of resistance and survival.
🧠 How are you reclaiming your peace in a world that demands so much?
🔔 Don’t forget to subscribe, like, and share if this episode speaks to your soul.
#SelfCareIsResistance #SojournerForel #TheDisconnectPodcast #RadicalSelfCare #MentalWellness #HealingJustice #BlackHealing #Part2 #SelfCareConversation
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