In this rich and honest conversation, I sit down with Jeanine Mouchawar, a life coach for parents of teens, to explore how we can parent differently—especially during the high school years. Jeanine shares her personal journey, from struggling through chaos and disconnection with her kids to building stronger, more collaborative relationships through transformative communication strategies.

We talk about the unique emotional challenges teens face today, how our old parenting defaults often sabotage connection, and what it means to truly empower your child for life beyond your home. Whether you're parenting an overachiever, a child with ADD, or simply navigating shifting dynamics as your kids grow, this episode is filled with “aha” moments and practical tools.

In This Episode:

• Jeanine’s story of parenting three very different kids and what changed everything

• Why communication is the key to cooperation—and how to do it differently

• The four categories of common teen behavior challenges

• How expectations can create disconnection between parents and kids

• The power of emotional regulation and the “do-over” tool

• Moving from reward/punishment to values-based boundaries

• Tips for fostering psychological safety in your home

• Why it’s never too late to strengthen your relationship with your child

Links + Resources:

• Connect with Jeanine Mouchawar:

  • Website: jeaninemouchawar.com

  • Instagram: @jeaninemouchawarcoaching

  • Facebook: Jeanine Mouchawar Coaching

  • TikTok: Jeanine Mouchawar Coaching

• Book a complimentary consultation with Jeanine via her website

Connect with Audrey:

• • LinkedIn: @audreytblair
  • Book a call with Audrey: Coaching Consultation

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