EP 2: Why you shouldn't....Be like Winnie the Pooh
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EP 2: Why you shouldn't....Be like Winnie the Pooh
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About this listen
Are you or someone you know a user, a people pleaser, depressed or type A, and need to get out of the 100-acre woods?
The Power of Authenticity:
https://www.linkedin.com/pulse/power-authenticity-how-embracing-who-we-can-promote-cara-mcnulty-dpa#:~:text=For%20example%2C%20a%20study%20in,key%20to%20our%20well%2Dbeing
Setting Healthy Boundaries:
https://www.verywellhealth.com/setting-boundaries-5208802#:~:text=The%20key%20is%20to%20start,is%20more%20with%20boundary%20setting.
People pleasing:
https://mentalhealthmatch.com/articles/health/health-consequences-of-perfectionism-people-pleasing
Depression:
https://www.helpguide.org/articles/depression/coping-with-depression.htm
Egotistical:
https://yvetteerasmus.com/personal-growth/how-to-deal-with-egotistical-people/