EP 2: Unmuted: Healing Is the Real Flex
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EP 2: Unmuted: Healing Is the Real Flex
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About this listen
In this episode of 'That Unmuted Life', host Shayla engages in a deep conversation with self-awareness advocate Taneshia Johnson. They explore the journey of self-discovery, the impact of vulnerability, and the importance of mental health advocacy. Taneshia shares her experiences with anxiety and depression, the birth of her brand TJ Self Care, and her new program 'Heal Shift Elevate'. The discussion emphasizes the significance of community, accountability, and the power of one's voice in the healing process.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.