EP 198 // Words We Speak to Ourselves // Christine Baird
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EP 198 // Words We Speak to Ourselves // Christine Baird
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About this listen
"It's easier to build our self worth with kind words when things are going well."
It's just me today on the episode, reminding myself of some basic self-worth tips. I've noticed that it's easier to build my self-worth when things are going well -- and that's important to do so that when I'm in a tough chapter I have some self-worth reserves to lean on. One of the most effective ways to build our self-worth is to verbally acknowledge what we like and respect about ourselves that isn't related to the results we create. And that's easier to do when we are feeling good about ourselves.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.