EP: 19 Navigating Collective Heaviness in 2026
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EP: 19 Navigating Collective Heaviness in 2026
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About this listen
In this episode, Dr. Carr, the Culture Docent, discusses the challenges of navigating collective heaviness in the current socio-political climate. She emphasizes the importance of acknowledging reality, focusing on what is within our control, and the necessity of community connection for mental well-being. The conversation encourages listeners to reflect on their support systems and take proactive steps towards personal growth and empowerment in the face of adversity.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.