EP 16 WE are Back
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EP 16 WE are Back
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About this listen
Summary
In this episode of Believe It or Not, Mike and Rich discuss their recent hiatus, RV adventures, and the importance of DIY skills. They delve into fitness and the new Army PT test, with Rich planning to pass it at 61. The conversation shifts to nutrition, focusing on intermittent fasting and its challenges. They also touch on the Signal app's security concerns and conclude with a political commentary on government accountability and the inefficiencies within the system.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.